Mindspring - Changing Perspectives: Understanding Mental Health Stigma

Learn why stigma develops over time through culture, fear, and misunderstanding, and more importantly, how it can be unlearned. We’ll discuss how unconscious bias forms in the brain, the impact stigma has on people and communities, and simple, effective strategies to make a difference. This course is designed to be thoughtful, safe, and empowering. You don’t have to be perfect to join—just ready to learn and grow together.